Transform | Empower | Thrive

Transform Your Body, Improve Your Life.

At Precision Fitness Solutions, we specialize in delivering sustainable weight loss and life changing fitness results for determined men and women. Whether you're ready to lose 20 to 60 pounds or regain your energy and confidence, our fitness systems guarantee lasting transformations.

Make Your Transformation Your Reality

Get 24/7 Access and customized fitness/nutrition plans to help you break past any roadblocks on your way to gaining your health back.

Your Road To Results

Personalized Roadmap

Achieve your ideal body with a step-by-step fitness and nutrition plan tailored to you.

Boost Confidence

Experience small wins that lead to significant, long-term results.

Science-Based Results

Avoid fitness fads—our methods are rooted in proven science and psychology.

Increased Energy & Focus

Feel revitalized, mentally sharp, and physically strong without relying on stimulants.

Sustainable Transformation

Say goodbye to yo-yo diets—this is the only plan you’ll ever need.

Personalized Roadmap

Achieve your ideal body with a step-by-step fitness and nutrition plan tailored to you.

Get Started Now

Coaching Packages

Keeping South Nampa’s trees healthy, safe, and beautiful every weekend and beyond.

CORE

Virtual Coaching Foundation

Weekly 1-on-1 video call
12-hr text/email Turnaround Time
Evolving workout + nutrition plans
Coaching app & exercise video library
Accountability Group
33 % off IASTM “Blading” recovery sessions
30-Day Results Guarantee*
*Refund applies if the client follows every workout and nutrition directive exactly and logs all required proof in the coaching app.
Get CORE

gold

Hybrid Coaching

All "cORE" Benefits
8 at-home training sessions
(each month)
Mobile gym
equipment comes to you
IASTM recovery built into sessions
Travel costs already included
30-Day Results Guarantee*
*Refund applies if the client follows every workout and nutrition directive exactly and logs all required proof in the coaching app.
GET GOLD

platinum

elite Coaching

All "cORE" Benefits
12 at-home training sessions
(each month)
Priority Scheduling & Extended Sessions
priority IASTM recovery sessions
Travel costs already included
30-Day Results Guarantee*
*Refund applies if the client follows every workout and nutrition directive exactly and logs all required proof in the coaching app.
GET PLATINUM

Accountability

Accountability Only Membership

Daily Check-ins inside coaching app
Brandon’s own workout/win posts
Community challenges & peer support
Easy upgrade path to full coaching

Client Testimonials

Hear what our clients have to say about their experience.

I’ll never be able to fully express my gratitude

Working with Brandon and Felicia over the past two years has been life-changing. For the first time, I’ve not only met my weight loss goals but have been able to maintain them. Brandon pushed me in the best way possible, holding me accountable and helping me stop sabotaging my own progress. Together, they taught me how to build healthy habits that have extended far beyond just fitness and nutrition. These lessons have transformed other areas of my life as well. I’ll never be able to fully express my gratitude for everything they’ve taught me and the incredible progress they’ve helped me achieve!

Joy L.

From Skeptic to Stronger

I’ll be honest—when I first started working with Brandon, I was skeptical. I don’t trust easily, especially when it comes to people telling me how to live my life. I’m a dad of four, working long hours to support my family, and I just didn’t think I had the time or energy to commit to fitness in any real way.

But Brandon didn’t come in trying to overhaul everything at once. He listened—really listened—and respected my non-negotiables, like our Friday night pizza tradition with my family. That was important to me, and he never asked me to give it up. Instead, we built a plan around my life, not the other way around.

For the first year, we worked together in person. Then he moved out of state—and honestly, I thought that might be the end of it. But we kept going with virtual coaching for another year, and I saw the same great results with both styles. The consistency, accountability, and results never dropped off.

Over the two years we worked together, my mindset changed completely. I had more energy than I’ve had in years. I started feeling strong again—leaner, more capable, and more confident. I dropped significant weight, lost body fat, and got in better shape than I honestly thought was still possible at my age and with my schedule.

But what really made the difference? I could tell he was the real deal. He earned my trust by showing up, being consistent, and always keeping it real. He didn’t just give me a program—he helped me build something sustainable. Fitness became something that enhanced every other area of my life, not something that took away from it.

If you're someone who's busy, skeptical, or has tried and failed before—take it from me: this can work. Precision Fitness Solutions made it work for me.

Wayne W.

this is exactly what a trainer is all about. I loved it!

Brandon was my trainer for about 7 months after working with another trainer. I was relatively new to the gym so initially found things intimidating. He re-assessed my goals, took measurements and developed a plan. He stayed on me big time, we tracked meals, he devised mealplans, training schedules convenient but aggressive and i honestly can say i have never felt better. His commitment to me and to my goals was nice. He gave me the push i needed even on days i thought i didnt want to work out. He tracked my exercise, my food, my stress and made me feel special. I thought, this is exactly what a trainer is all about. I loved it! I have confidence not only with my body but with what i know i can do. He not only taught me, but we worked side by side. He took the time to carefully watch my form as he taught me the correct way to lift weights and tackle various machines. He developed routines that were challenging and made me find fun in working out and now I look forward to it. The topping on the cake is knowing with him comes the support of Felicia. She's got that killer body that every woman wants to have. I never worked out with her but i have seen her in action. She knows her stuff. Together they are walking, living and thankfully sharing what exercise, eating right and being good to yourself can do.

Deanna S.

Plateau-Busting Personalized Coaching

When I first met with the team at Precision Fitness Solutions, I thought I was well on my way to being fit. But the knowledge that Brandon shared with me through the workouts and conversations got me through where I thought my plateaus would hit. He genuinely cares about my goals and spends time to show me the step by step process to help me get there. From time to time the team puts together group events that puts us in touch with his other clients which shows he's really all about helping everybody achieve. Don't hesitate to give them a call.

Will C.

would recommend to anyone

Extremely happy with the training services. I trained with Felicia and loved every single session! Felicia did such an amazing job introducing me to new world of healthy eating habits and very diverse work out routine. I never felt bored and always looking forward to my next work out. Felicia worked with me to fine tune that meal plan tailored to my dietary needs and fitness goals.

I really appreciate that she paid attention to all my concerns and how my body reacted as she challenged me on every work out.

I originally decided I wanted to start with personal training to focus on weight lost and a more structure work out plan but got sooo much more out it! starting from proper form to the learning the importance of self care such as streching, mobility excersises and amazing benefits of yoga! :)

I'm so grateful with how much care and dedication Felicia put into our sessions and would recommend her services to anyone.

Overall would give 6 stars if I could
Thank you so much!

Ile V.

Streamlined, Personalized Fitness

Before training with Brandon, I was really intimidated by all the different machines and meal plans I was hearing about. However, he made fitness an extremely streamlined and intuitive process. He showed me the ropes for what to train and what to eat, custom made for my own personal preferences. After training with him for a couple months, I can definitely say that I am now more knowledgeable about what I need to do to stay fit. And it definitely shows!

Eugene L.

I Feel Ten Years Younger!

Being a heavier person I was always intimidated by weights and machines but I wasn't getting any results taking aerobics classes and walking on the treadmill. I started training with Felicia in March, and I have seen such a difference all around. She really spent time putting together a meal plan and food list based on the types of foods I like to eat, which made it easier for me to follow a meal plan. She checks in with me regularly throughout the week to hold me accountable with my food and with the workouts she gives me for the days we do not meet. I feel like she's working with me everyday, even though I only see her three times a week. Now in my late 40's I wish I would have invested in myself like this 10 years ago. I feel ten years younger and can't wait to reach my weight loss and physical goals. The photo on the left is from December 15, 2017 and the right was taken August 6, 2018. I wish I would have taken body shots before so you could see the body transformation but I couldn't stand the way I looked. You can definitely see a difference in my face though!

Jennifer G.

I have never felt more capable with my body or more pleased with my improved health

I was 220 lbs, extremely unhappy with my health,  and in the worst shape of my life before I started working with Precision Fitness Solutions.  8 months later, I am 176 lbs,  extremely happy with my newly discovered health, and absolutely pleased with my current physique. I wanted to do strength training but was never sure which equipment or weight to use. As a result I have always felt intimidated and overwhelmed, but Brandon patiently showed me the basics and now, believe it or not, I honestly don't feel overwhelmed or intimidated at all; I actually enjoy going to the gym! Brandon studies your each and every movement to make sure you won't get injured. The devil is in the details, mindlessly lifting weights, rinse and repeat will not get any results; it's more likely to lead to injury.  

Brandon is also very easy to work with and can tailor the workout plan specifically to your needs. He cares more than just the "gainz" and wants you to be able to practically use your new found strength or take off in an instant with your new found agility should the need ever rises; his training is multi-dimensional. Speaking of multi-dimensional, Brandon and Felicia also do meal prep and suggestions so you can fine tune the meals to ensure the hard work isn't going down the drain when you eat. They offer blading services as well, which, after good workout session, really helps to relax the body and aid recovery.  

If you have always wanted to be healthier but just don't know where to start and feel lost, give Precision Fitness Solutions a shot. I have never thought in a million years I would employ trainers' services but I am so glad I took a chance on Brandon and Felicia; I have never felt more capable with my body or more pleased with my improved health. People neglect their bodies and spend money on shiny things, but when their bodies fail, all the shiny things in the world all of a sudden seem so irrelevant. As someone who is diagnosed with gout, I can happily say it no longer is an issue for me since I have trained with Precision Fitness Solutions; as long as I keep on exercising and have the diet in check, I can still have a quality life. Thank you Precision Fitness Solutions!

Eric T.

my back pain has been alleviated, lost 2 inches on the waistline

Top notch individual personal training, will keep you motivated throughout the session.
Will give suggestions to better your "inner" self so you you look and feel good externally.
I came to Brandon and Felicia a year ago flabby and out of breath, and my back aching, now my back pain has been alleviated, lost 2 inches on the waistline, eating less breads and pastries and walking everyday.
They will set up a training plan that will fit your schedule.

Highly recommend...

Check them out... ‍‍

Edgar B.

Hands-On Nutrition & Tailored Workouts

Brandon and Felicia are great. I have been working with them for a while. Not many trainers are willing to go food shopping with you and actually show you what's good and what's not. Not only telling you what to get but showing you how and where to shop. Not only that I love the workouts I have sustained knee injuries and being able to stay healthy despite those things are important to me. Brandon and Felicia have custom tailored every aspect of my fitness from food to activities. Great experience. Open and cool people.

George P.

Patient, Knowledgeable Fitness Coaching

I have been having private training with Brandon for few months. He patiencely listens and guides me through every step of the way. He is very knowledgeable about fitness and all muscle. He also encourages the best way i eat and how i keep my fitness routine while i was on vacation. Super responsible. The place is neat and clean and fully equipped. Highly recommended!

Kailyn Y.

Deep-Tissue Relief for Better Mobility

Got some blading work done on me with Brandon. He took his time and really got deep into the muscle to break up all the nasty built up tension from my workouts. Helped alot with my mobility and overall made me feel better during my lifts after! Brandon's the man and will always take his time in order to really find the problem that needs fixing with the body!

Andy T.

Helpful, Supportive, Inspiring!

Brandon and Felicia are an absolute blast to be with! Helpful, supportive, and inspiring as fitness instructors! Always a pleasure whenever I can get a lesson from them!

Derrick A.

The best I've worked with

Great trainer! The best I've worked with throughout my training days. Brandon understand each one of he's client goals and he help clients find the best workout routine and diet plans. I would love to continue training with him.

Eric Y.

The Best

Have to give it up to these amazing trainers! Thank you for all your hard work to help me get to my goal weight! You guys are the best and cant wait to train with you guys again!

Mona K.

get to the next level

Brandon is knowledgeable in many aspects of health. He is fully present and energetic in his training sessions to help you get to that next level.

Larry M.

Choose Your Coaching Experience

CORE | Virtual Coaching Foundation

Built for busy professionals who want elite results on their own schedule.

Deliverable Why it matters
Weekly 1-on-1 video callCrystal-clear game plan every week—no wasted workouts or second-guessing.
Text / email access (12-hr response)Form checks, nutrition tweaks & mindset boosts exactly when obstacles pop up.
Dynamic workout + nutrition plansPrograms evolve as you do—plateaus never happen.
Smartphone coaching appTrack sessions, habits & progress in one pocket-sized dashboard.
Exercise video libraryInstantly master every movement with hundreds of HD demo clips.
Private Accountability GroupDaily workout-day posts + Brandon’s wins/losses keep motivation sky-high.
Life Audit & Habit ArchitectureAddresses the 95 % of life outside the gym—sleep, stress & time-blocking—so results stick.
Energy Optimization FrameworkSharper focus at work and more patience at home within weeks.
IASTM “Blading” Tune-Ups – 33 % offBoosts circulation, breaks up scar tissue & speeds recovery.
Loyalty RewardAfter 6 months receive $100 off CORE each month.
30-Day Results GuaranteeHit the goal we set together—or get a full refund*
Get CORE

GOLD | Hybrid Coaching (Virtual + In-Person)

Everything in CORE, plus in-person coaching that comes to you.

Added DeliverableLife-Value Boost
8 in-person sessions / monthPerfect form, faster strength gains & zero commute time.
Mobile trainingTrain at home, office, or park—fitness adapts to your lifestyle.
IASTM Blading Recovery Tune-UpsIntegrated recovery prevents injury & keeps you training hard.
Travel IncludedMileage costs baked into the package—no surprise fees.
30-Day Results GuaranteeHit the goal we set together—or get a full refund*
GET GOLD

PLATINUM | Elite Coaching Experience

Everything in CORE, plus our highest-touch coaching.

Added DeliverableLife-Value Boost
12 in-person sessions / monthNear-daily hands-on coaching for rapid body recomposition.
Priority scheduling & extended sessionsTotal flexibility for executives & high performers.
IASTM Blading Recovery Tune-UpsRecovery matched to your higher training volume.
Travel IncludedFlat-rate mileage already covered—train wherever you choose.
30-Day Results GuaranteeHit the goal we set together—or get a full refund*
GET PLATINUM

Accountability-Only Membership

Daily check-ins inside the coaching app, community challenges, and Brandon’s own workout updates—ideal for self-starters who just need accountability.

30-Day Results Guarantee: Hit the goal we set together—or get a full refund*

À-La-Carte Upgrades

  • IASTM Blading Recovery Session (60 min) – perfect before races or after heavy blocks
  • Partner Training – turn any in-person session into a duo for shared cost & motivation
  • Limited-Run Smoked Brisket Meal Prep – high-protein convenience for busy weeks

How the 30-Day Results Guarantee Works

  1. Goal-Setting Call: We agree on a realistic 30-day outcome at onboarding.
  2. Full Compliance: Follow every workout, nutrition directive & habit task exactly as prescribed.
  3. Proof of Effort: Log sessions & meals in the app and post on every scheduled workout day in the Accountability Group.
  4. No Results? No Fee: If you’ve done the work and haven’t hit the agreed goal, we refund 100 % of your first month—no hard feelings.

*Refund policy applies only if the client follows every workout and nutrition directive exactly as prescribed and logs all required proof (workouts, meals, and Accountability Group posts) in the coaching app.

Get Accountability

Your Final Fitness Plan Starts Now

Stop wasting time on programs that don’t work. Our proven, turn-key system guarantees results and gives you the tools to maintain your transformation for life. Schedule your free consultation today.

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