Felicia Congdon

The Heart of Nutrition and Wellness

Felicia is the powerhouse working behind the scenes to support clients with nutrition and customized workout programming. Certified through Precision Nutrition, she brings expert guidance to help you stay on track and push toward your goals, making this coaching experience a true two-for-one dynamic duo.

With over 20 years in her fitness journey, Felicia knows firsthand what it takes to transform your body and mindset. Once overweight herself, she understands the process from a deeply personal perspective. After giving birth naturally to four daughters and now homeschooling them while running a busy household, Felicia offers specialized pre- and post-natal fitness and nutrition plans backed by real-life experience.

She has also mastered navigating food sensitivities and has optimized her diet for peak performance. Whether you’re gluten-free, dairy-free, or focused on reducing inflammation, Felicia has you covered with enough delicious, clean-eating recipes to fill a cookbook!